I am a huge fan of Brooke Castillo. She is an amazing Life Coach. You should definitely check her out if you aren't already a huge fan like me.
She mentions a lot about vibrations and how these vibrations can change how one reacts to situations. The whole time I'm like yep and uh huh! Like I know what she's talking about.
But I Don't See Anything
The super strange thing is I did know what she was talking about. I am a huge fan and nerd of chemistry. I totally aced it in college without taking a single chem class in high school. It made sense to me.......well after I got over the fact that I could not actually see anything we were studying due to the wee tiny size of molecules and atoms.
I totally got that atoms carried positive or negative charges and that it was a source of energy. I just hadn't connected the dots yet. The ones that tell us that everything in this world in nothing but vibrations. Oh.....you mean everything.
Of course after acing the class I moved on to my next class and kinda tucked all of the fascinating knowledge I learned in chemistry in a little pocket in my mind.
Time To Empty That Little Pocket In My Mind
So when Brooke started talking about vibrations.......things started to resurface. I guess you can say vibrated it way to the forefront of my mind. Boom! Vibrations, yes I got it.
But it intrigued me so much I had to dig deeper into this thing called vibrations. WOW! I have been blown away with the info I have found and the books I have read since I started digging. Vibrations are everywhere! The last three books I've read mentions vibrations throughout the entire book.
This includes thoughts and feelings. The thoughts, feelings and actions we choose have their own rates of vibration.
Energy Is Powerful
Have you ever noticed the feeling you get when you walk into a room where people who are not getting along......dang things are tense up in here. Well, that's the negative energy flowing around everyone and once you enter the room it may attract to you and change your mood as well. If your energies are strong enough you can remain untouched and/or you may even have an influence on the energies of those around you.
So when I say or better yet the Law of Vibration states that everything is vibrating this includes the table you're sitting at, the car you drive, the book on your desk, the plant next to you, water, wind.......EVERYTHING! Everything in the Universe has it's own vibrational energy.
Think about the internet for a second. Doesn't it just blow your mind that we can type up a document and push a button and someone thousands of miles away can view it within seconds. CRAZY! But it's real. We do it all day long.........everywhere and we don't even question it.
Learning. Researching. Understanding.
Where did this take me? Wanting to learn more about healing with energy is exactly where I headed. As you know by now I treat my body and life with a holistic approach. I am not a fan of chemicals and toxins in my house, in my food, in my medicines, in my cosmetics, in my life.....PERIOD! And honestly, neither should you.
My medicine cabinet has been replaced with essential oils, coconut oil, magnesium oil, almond oil, vitamin E oil, witch hazel, organic cotton balls, organic cotton q-tips, organic cotton feminine products, homemade deodorant, and the list goes on and on with what I have replaced.
During my research I learned I can use other holistic forms of healing along with the essential oils to enhance the healing process. REALLY. The oils are amazing all by themselves. So on to more research and learning. The stack of books I'm reading now is ridiculous, but I'm learning so many amazing things I can't stop. Yep, I'm a BIG Ole Nerd!
What I Did With This Amazing Information
I have learned how to heal with crystals, Reiki, layering oils, and emotional release. Did you notice I said learned how to heal....... I was recently told by a Reiki Master I had the ability to heal, that I was an empath and that I should seriously consider working on my skills in this area.
That is exactly what I'm doing now. I am exploring my skills and using them to help my daughter through an extremely difficult time in her life. Long story short and I will go into more detail in a later post.....she has stage 4 endometriosis. Her life consist of extreme pain, inflammation, severe mood swings, depression, and just plain ole frustration.
I have been able to help decrease her pain and inflammation using Reiki techniques. For those of you who have never heard of Reiki......Reiki is a healing method eminently suited to bringing you back onto the path of wholeness. Reiki is Universal Life Energy.
What's On My Bedside Table
I would love to share with you the books I have read and use as a guide to treat myself and loved ones.
- Reiki Universal Life Energy, written by: Bodo J. Baginski and Shalila Sharamon
- Energy Medicine for Women, Aligning Your Body's Energies to Boost Your Health and Vitality, written by : Donna Eden with David Feinstein, Ph.D
- Energy Medicine, Balancing Your Body's Energies for Optimal Health, Joy, and Vitality, written by: Donna Eden with David Feinstein, Ph.D.
- The Four Agreements, A Personal Guide to Personal Freedom, written by: Don Miguel Ruiz
- Healing Oils of the Bible, written by David Stewart Ph.D.
- Feelings, Buried Alive Never Die.... written by: Karol K. Truman
- The Estrogen Alternative, A Guide to Natural Hormonal Balance, written by: Raquel Martin and Judi Gerstung, D.C.
I encourage you to read at least one of these books or all if you are interested in making the shift to living more holistic and to use holistic healing techniques to improve your health. You will be just as amazed as I was and continue to be with the new found knowledge I have acquired concerning improving my health and life with a holistic approach.
I Am Sick and Tired
I know some of you are saying to yourself......this chick is a little hokey. Let me assure you I am not. I am simply sick and tired of being told and encouraged by society and the healthcare system to treat my symptoms with toxic chemicals. I know you have heard commercials about prescriptions and the long list of harmful and/or deadly side affects. REALLY!!!?? Is this okay?
Just because the FDA approves something for our consumption DOES NOT mean it is safe. READ the labels. KNOW what you're putting in your body.....in your families body. Take CHARGE of your health. Ask QUESTIONS. Get ANSWERS.
Don't Wait Another Day
Start today with making the decision to make healthier choices for your body. Your body is your foundation....temple....whatever you want to call it. Take care of it.
Please follow along with Body Management for valuable information on how to improve your health.
Be Amazing. Be Curious. Be Sassy.